The Office

The Office: becase we 'do work' here.


I understand that I am different yet will be given no special treatment here.
I will go through hell, and there will be no excuses, no turning back once I walk through these doors.
If I vomit, that is no excuse to stop my workout. I will get back up again …and again.
I will lift heavy and break records.
If it’s easy, I will go heavier.
I understand that this is a battle, I am here to dominate, nothing less. Sitting down … lying down … these are not options.
I will earn my respect by getting bigger, stronger, faster & mentally tougher.
I will outwork my opponents and do the extra work that no one ever told me to do.
I will train with fire in my eyes.
I will not back down!

Monday, May 10, 2010

Latest Additions


Here are the latest additions to The Office. 2 20" homemade plyoboxes. Went home for mothers day and me and my dad spent about 7 hours cuttin, gluin and screwin these guys together. Also 12 and 16kg kettlebells compliments of my girlfriend Shannon. And I purchased the first peice of rubber flooring as well! Anyone wanting to help out and pick one up, get it from Co-op on Middle Tennessee, their $39 for a 4x6ft peice.
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